If you are tired of gyms and health clubs, not into lifting weights or using other apparatus, but still want to firm up and get into shape, “You Are Your Own Gym” by Mark Lauren and Joshua Clark might just be the book you are looking for. Some of the claims on the cover include, [ Read More ]
Interview with Steven A. Schnur, MD author of The Reality Diet: Lose the Pounds for Good with a Cardiologist’s Simple, Healthy, Proven Plan Avery (2006) ISBN 9781583332504 Reviewed by Cherie Fisher for Reader Views (5/07) Tyler R. Tichelaar of Reader Views is joined today by Dr. Steven A. Schnur, author of “The Reality Diet.” Dr. [ Read More ]
The Language of Letting Go by Melody Beattie was first published in June 1990 is part of the Hazelden Meditation Series but continues to be one of the books that I most often refer to clients. Ms. Beattie, who is also the author of other books including “Codependent No More” and “Beyond Codependency”, has written [ Read More ]
It comes as no surprise that in fact Google is the major search engine in the entire world. More people search Google than any other search engine and the actual statistics are staggering and significantly different than the other search engines. There is also Yahoo which is a good runner-up as far as search engines [ Read More ]
Every so often, I will read a book that captures my attention so completely that I hate to put it down. Then I go back to it repeatedly, long after I have finished the review. Jackie Bushell’s 116-page ebook, Why Can’t I Lose Weight? (2006 DietPlateau.com) is such a book. There are truckloads of diet [ Read More ]
One way to start making your body fit and ready for action is to educate yourself about it. When you learn about things like your skeletal structure and your muscular structure, you are learning about your body in a very basic way. This will make it easier for you to shape it and mold it [ Read More ]
This is a very informative book by Robert Barefoot. It is packed with advice for health conscious individuals. It presents valuable information about what we eat and how it affects our health and longevity of life. It discusses the highly toxic medication we take on a daily basic and some of the devastating side effects [ Read More ]
Inside this book, sixty writers who have turned sixty offer sixty recommendations for living an exciting, enthusiastic life after the age of sixty. Plenty of important people from M.D’s to writers and money managers offer advice in many areas of life, while the sixty plus folks gear up to rediscover themselves. Moreover, the royalties from [ Read More ]
Located on the eastern shore of the Mediterranean, Lebanon is rich in fertile land and traditions. Geographically located at the crossroads of Asia, Africa and Europe has contributed to Lebanon’s unique genetic make up. American University of Beirut Professor Rami Zurayk’s book From ‘Akkar to Amel’ Lebanon’s Slow Food trail, offers a comprehensive and visual [ Read More ]
Are you getting tired of hearing that constant ringing noise? If so, you may want to read this. Just to put it in context for those who do not share this problem, how would you feel if you were made to hear a cow’s bell going off all the time and there was not much [ Read More ]
